I have a great spreadsheet that I use with a point calc.. plus it does your days AND your calories burned as well as your extra 35 points.. if anyone wants it send me a message with your email and I will send it along..
|
1145 kcal
|
Fat: 24.59g | Prot: 62.91g | Carbs: 113.33g.
Breakfast: Iced Coffee with Cream. Dinner: Sangria, beef gravy, baby carrots, pot roast. Snacks/Other: Light Fat Free Yogurt. more...
|
|