Weigh In record (no journal entry) for 06 July 2018
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57.7 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 41.02g | Prot: 101.69g | Carbs: 160.63g.
Breakfast: Elegê Leite em Pó Desnatado, Herbalife Fiber Concentrate Uva, Herbalife Protein Powder, Herbalife Shake de Côco , Forno de Minas Pão de Queijo Coquetel. Lunch: Carne de Vaca do Acém (Cortada até 0,5 cm de Gordura), Arroz Branco (Cozido). Dinner: Portão de Cambuí Doce de Leite em Tablete. Snacks/Other: Shawarma. more...
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Gaining 2.8 kg a Week
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karinarigo's Weight History
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