Weigh In record (no journal entry) for 06 July 2018
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66.9 kg
Lost so far: 13.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 44.63g | Prot: 90.12g | Carbs: 177.72g.
Breakfast: V-Soy Soya Bean Milk, Dried Chia Seeds, Muesli (Dried Fruit and Nuts), Dried Chia Seeds, Fresh Lime Juice. Lunch: Japanese Pear. Dinner: Cooked Bean Sprouts (Fat Added in Cooking), Fried Chicken Breast No Coating (Skin Eaten). more...
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Gaining 2.8 kg a Week
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GadingNaa's Weight History
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