Weigh In record (no journal entry) for 06 July 2018
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101.3 kg
Lost so far: 13.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1639 kcal
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Fat: 87.89g | Prot: 78.83g | Carbs: 135.69g.
Breakfast: AH Doosjevol Aardbeien, CoolBest Mango Dream, AH Doosjevol Tropisch Fruit, AH Yoghurt Griekse Stijl. Lunch: Jumbo Runder Rookvlees Licht Gezouten, Licht pittige hummus met gegrilde paprika, Wasa Vezelrijk Cracker. Dinner: Johma Fijne Rundvlees Salade, Pindasaus, AH BBQ Worst Tuinkruiden, AH BBQ Shaslick, Hamburger. Snacks/Other: Frambozen yoghurtijs. more...
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Losing 4.9 kg a Week
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KaatjeVGN's Weight History
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