Weigh In record (no journal entry) for 06 July 2018
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66.1 kg
Lost so far: 1.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 74.17g | Prot: 82.89g | Carbs: 63.57g.
Breakfast: Sadia Presunto Cozido Magro, Queijo Mozzarella, Ovo Frito, Canela, Café (Infusão). Lunch: Banana Prata, Macarrão, Caldo de Carne de Vaca, Carne de Vaca da Ponta de Agulha (Cortada até 0,5 cm de Gordura), Ovo Frito. Dinner: Banana Prata, Ovo Frito. Snacks/Other: Copacol Mortadela, Pão Francês, Linguiça de Frango. more...
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Losing 0.1 kg a Week
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ingridlima13's Weight History
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