Weigh In record (no journal entry) for 06 July 2018
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52.9 kg
Lost so far: 2.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1570 kcal
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Fat: 53.77g | Prot: 76.25g | Carbs: 205.23g.
Breakfast: Marmelade, Gurke (mit Schale), Camembert, Butter, Knäckebrot. Lunch: Pizza Margherita, Alnatura Risotto mit Gemüse . Dinner: Tomaten, Tomaten, Desira Skyr Nordische Kirsche, SPAR Mozzarella Light. Snacks/Other: Zitronensaft, Orbit Orbit White Classic, Milka Milketten Haselnuss, Kinder Kinder Riegel. more...
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Losing 7 kg a Week
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mariaiststarkundfitcool's Weight History
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