nikos85mail.ru's Journal, 06 Jul 18

Weigh In record (no journal entry) for 06 July 2018

62.2 kg Lost so far: 0 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2018:

246 kcal

Fat: 8.68g | Prot: 9.52g | Carbs: 34.23g. Breakfast: Кофе, Овсяная Каша на Молоке. more...

50 kcal

Exercise: Apple Health - 24 hours. more...

Losing 2.8 kg a Week


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nikos85mail.ru's Weight History