Weigh In record (no journal entry) for 06 July 2018
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132.5 kg
Lost so far: 6.3 kg.
Still to go: 73 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 43.91g | Prot: 76.91g | Carbs: 87.18g.
Breakfast: Tomaatit, Rasvaton Maito, Saarioinen Kultakinkku, Oivariini Vähärasvaisempi, Lidl Luomuruispala. Lunch: Rasvaton Maito, Oivariini Vähärasvaisempi, Lidl Luomuruispala, Kypsennetty Lohi. Dinner: Juusto Verse Geitenglaas. Snacks/Other: Maitokolmio Profit Proteiinivanukas Valkosuklaa, Banaanit. more...
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Losing 4.2 kg a Week
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Onnellinenko's Weight History
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