Weigh In record (no journal entry) for 06 July 2018
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74.9 kg
Lost so far: 0.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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664 kcal
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Fat: 51.32g | Prot: 18.21g | Carbs: 35.41g.
Breakfast: Cucumber (with Peel). Lunch: Avocados, Quiche with Meat, Poultry or Fish, Cucumber (with Peel). more...
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Losing 1.4 kg a Week
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ElmienWagenaar's Weight History
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