Weigh In record (no journal entry) for 06 July 2018
|
50.7 kg
Lost so far: 0.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
1669 kcal
|
Fat: 40.39g | Prot: 90.75g | Carbs: 219.00g.
Breakfast: Oro Saiwa Fibrattiva (1), Esselunga Equilibrio Yogurt Magro 0% di Grassi Bianco , Coop Latte di Riso. Lunch: Esselunga Arrosto di Pollo, Nuova Terra Ceci , Sabo Olio di Lino, Scotti Riso Basmati Integrale. Dinner: Olio Extra Vergine di Oliva, Gamberi Cotti, Riso Basmati. Snacks/Other: Myprotein Proteine Isolate, Oro Saiwa Fibrattiva (1). more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
giuliacappedora's Weight History
|