Weigh In record (no journal entry) for 05 July 2018
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139.0 kg
Lost so far: 13.4 kg.
Still to go: 39.2 kg.
Diet followed: Reasonably Well.
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224 kcal
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Fat: 11.56g | Prot: 28.52g | Carbs: 1.12g.
Breakfast: Kirkland Signature Solid White Albacore Tuna, Boiled Egg, Boiled Egg. more...
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Losing 1.8 kg a Week
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