Weigh In record (no journal entry) for 06 July 2018
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78.3 kg
Lost so far: 11.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1622 kcal
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Fat: 73.97g | Prot: 112.50g | Carbs: 117.81g.
Breakfast: Rainbow Maapähkinä. Lunch: Saarioinen Malesialainen Kana-Kookoskeitto. Dinner: Jauhelihakastike, Makaroni. Snacks/Other: Fitfarm Fitbar Sitruuna-Lakritsi, Skyr Kuningatar. more...
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Losing 0.7 kg a Week
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Mehukeitto73's Weight History
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