Weigh In record (no journal entry) for 06 July 2018
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83 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 39.21g | Prot: 33.53g | Carbs: 82.72g.
Lunch: Getoastetes Weißbrot, Frischkäse, Rührei. Dinner: Pesto, Spaghetti. more...
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Losing 0.5 kg a Week
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