|
hey peeps,I'm new here and not entirely sure what I'm doing with this app.☺ . I've got ibs and can lose between 4 to 8lb with every bad bout so trying to gain weight. I'm 5ft 3 and 8 stone 5. gained a whole lb using this app just hope it's not cuz I'm due mother nature or in need of a good bowel movement.
|
53.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2377 kcal
|
Fat: 76.86g | Prot: 82.97g | Carbs: 195.57g.
Breakfast: Hovis Toast & Butter, Boiled Egg. Lunch: McDonald's Cheeseburger, McDonald's Cheeseburger, McDonald's French Fries (Large). Dinner: Marks and Spencer Cottage Pie with Cauliflower Cheese Carrots Peas. Snacks/Other: Carling Lager (Can), Carling Lager (Can), Carling Lager (Can), Carling Lager (Can), Milk, Granulated Sugar, PG tips Tea with Semi-Skimmed Milk & 1 Sugar. more...
|
Gaining 0.8 kg a Week
|