Weigh In record (no journal entry) for 05 July 2018
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60 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 34.06g | Prot: 37.30g | Carbs: 153.99g.
Lunch: Avocado, Croutons, Gerookte Zalm, Gemengde Sla. Dinner: Jumbo Roti. Snacks/Other: AH Galette Wafels. more...
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Losing 6.3 kg a Week
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willeke.'s Weight History
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