Weigh In record (no journal entry) for 05 July 2018
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63.6 kg
Lost so far: 1.5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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450 kcal
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Fat: 16.15g | Prot: 28.46g | Carbs: 46.19g.
Breakfast: Фитнес Линия Хлебцы Цельнозерновые, Омлет или Яичница, Приготовленный Яичный Белок. more...
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Losing 7 kg a Week
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Shevchenko_T21's Weight History
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