Weigh In record (no journal entry) for 05 July 2018
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75.4 kg
Lost so far: 1.5 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1675 kcal
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Fat: 43.08g | Prot: 59.43g | Carbs: 274.92g.
Breakfast: Banane, Chia-Samen, Heidelbeeren, Himbeeren, Provamel Mandelmilch Natural. Lunch: Bio Quinoa Körner, Wasa Delicate Crisp Rosemary & Sea Salt , Cocktailtomaten, Salatgurke. Dinner: Cocktailtomaten, Tomatenmark, Rote Zwiebeln, Möhren, Zucchini, Sonnenblumenöl, Tomatenmark, Alnatura Rote Linsen. Snacks/Other: Kölln Haferflocken, Aprikosen, K-Bio Agavendicksaft, Kakaopulver (Ungesüßt), Banane. more...
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Losing 2.1 kg a Week
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carolinfranzi's Weight History
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