Weigh In record (no journal entry) for 05 July 2018
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56 kg
Lost so far: 3.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 44.55g | Prot: 129.72g | Carbs: 59.04g.
Breakfast: Кофе с Молоком и Сахаром, Di&Di Хлебцы Амарантовые, Di&Di Завтраки Амарантовые с Темным Шоколадом, Вареное Яйцо. Lunch: Pure Protein Whey Protein. Dinner: Куриная Грудка, Myprotein Impact Whey Protein Mocha. Snacks/Other: Салат из Помидоров и Огурцов. more...
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Losing 0.4 kg a Week
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Anitek_23's Weight History
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