Weigh In record (no journal entry) for 04 July 2018
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78 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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294 kcal
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Fat: 13.03g | Prot: 23.58g | Carbs: 22.22g.
Breakfast: Nescafé Tradición, Quillayes Queso Chacra, Ideal Pan Pita Integral Light. Lunch: Lider Sucralosa, Lipton Yellow Label Tea, Lechuga, Tomates, Jumbo Trutro Largo de Pollo. more...
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Losing 0.9 kg a Week
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