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578 kcal
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Fat: 18.11g | Prot: 29.86g | Carbs: 72.67g.
Breakfast: Kraft Cool Whip Extra Creamy, Fat Free Half and Half Cream, Coffee. Dinner: Kraft Cool Whip, Benefiber Fiber Supplement, Fat Free Half and Half Cream, Coffee, Coffee-Mate Original Powder Creamer, RiceSelect Royal Blend Rice Blend, Near East Toasted Pine Nut Couscous Mix, Cooked Green String Beans (from Fresh), Costco Rotisserie Chicken. more...
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1929 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 14 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours. more...
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overcommer's Weight History
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