|
kvällsmål!
|
3060 kcal
|
Fat: 83.46g | Prot: 239.80g | Carbs: 331.82g.
Breakfast: Star Nutrition Omega-3, Arla Lättmjölk, Banan, Chiafrön, Whey 100%, Havregryn, Hårdkokt Ägg, Nocco Protein Coffee, Body Science Oligo Bar Cinnamon Bun. Lunch: Milda Milda Mat Extra 4%, Tomater, Felix Mild Kebabsås, Garant Riven Parmigiano Reggiano, Vit Quinoa, Sojafärs, Tacokrydda, Basmatiris, Olivolja. Dinner: Guldfågeln Kycklingfärs, Vit Quinoa, Tacokrydda, Basmatiris, Olivolja. Snacks/Other: Njie Protein Pudding, Body Science Protein Bar Peanut Caramel Chocolate. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
optiholm's Weight History
|