Weigh In record (no journal entry) for 04 July 2018
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89 kg
Lost so far: 19.6 kg.
Still to go: 24 kg.
Diet followed: Not Applicable.
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1015 kcal
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Fat: 26.27g | Prot: 148.41g | Carbs: 46.01g.
Breakfast: Nescafé Tradicional, Canela, Isofort Whey Protein Baunilha, Itambé Leite em Pó Desnatado. Lunch: Friboi Carne Moída Patinho, Ajinomoto Sazón Caldo de Carne Zero Gordura, Vigor Requeijão Light, Bom Gosto Alho Picado, Costa Sul Kani Kama. Dinner: Ovo Frito sem Gordura. Snacks/Other: Agua Água. more...
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2740 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Walking (exercise) - 5.5/kph - 40 minutes, Elliptical - 15 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 0.8 kg a Week
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Babi2404's Weight History
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