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Andi_M
Journal
05 Aug 12
Andi_M's Journal, 05 Aug 12
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Weigh In record (no journal entry) for 05 August 2012
63 kg
Lost so far:
3 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 August 2012:
118 kcal
Fat: 5.68g | Prot: 8.32g | Carbs: 9.68g.
Breakfast:
boiled egg, cucumber, tomato, Coffee.
more...
1568 kcal
Exercise:
Housework - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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Andi_M's Weight History
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