Weigh In record (no journal entry) for 04 July 2018
|
90.9 kg
Lost so far: 11.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
2890 kcal
|
Fat: 173.75g | Prot: 254.16g | Carbs: 61.40g.
Breakfast: Jugo de Naranja Recién Exprimido, Tortillas de Harina, Café con Leche, La Virginia Té de Manzanilla. Lunch: Queso Sardo, Roast Beef, Hellmann's Mayonesa Clasica. Dinner: Hellmann's Mayonesa Clasica, Huevo (Entero), La Virginia Té Sabor Frutilla. Snacks/Other: Roast Beef. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
miguel.arg's Weight History
|