Weigh In record (no journal entry) for 04 July 2018
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67.1 kg
Lost so far: 42.1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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721 kcal
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Fat: 27.44g | Prot: 35.98g | Carbs: 91.25g.
Breakfast: Fortaleza Bolacha Água e Sal, Café. Lunch: Sopa de Legumes. Dinner: Sopa de Legumes. Snacks/Other: SP Bolacha Água e Sal, Perdigão Peito de Peru Defumado, Banana. more...
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Losing 7 kg a Week
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ramousim's Weight History
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