Weigh In record (no journal entry) for 04 July 2018
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65 kg
Lost so far: 10.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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656 kcal
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Fat: 29.48g | Prot: 43.31g | Carbs: 58.70g.
Breakfast: Body & Fit Smart Protein Drink Cappuccino, Natrena Zoetjes, Koffie. Dinner: Komkommer (met Schil), Tomaten, Beemster 30+ Oude Kaas, Jumbo Kipgehakt, Uien, Rode Paprika. Snacks/Other: AH Katjang Pedis. more...
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Losing 2.1 kg a Week
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Stormbliksen's Weight History
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