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Julia
Journal
04 Jul 18
Julia||'s Journal, 04 Jul 18
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Weigh In record (no journal entry) for 04 July 2018
62 kg
Lost so far:
4.6 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 July 2018:
352 kcal
Fat: 2.20g | Prot: 9.20g | Carbs: 73.90g.
Breakfast:
Nestle Хлопья Фитнесс.
more...
1803 kcal
Exercise:
Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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Julia||'s Weight History
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