Weigh In record (no journal entry) for 04 July 2018
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75.7 kg
Lost so far: 1.2 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 52.05g | Prot: 96.21g | Carbs: 67.60g.
Breakfast: Wasa Delicate Crisp Rosemary & Sea Salt , Naturgut Bio-Körniger Frischkäse Halbfettstufe, Gekochtes Ei, Olivenöl. Lunch: Leinsamen, Chia-Samen, K-Bio Agavendicksaft, Haferflocken, Banane, Heidelbeeren, Himbeeren, Bio Magerquark . Dinner: Rinderfilet (Nur mager, Abgespeckt zu 0,5 cm Fett). more...
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Losing 2.1 kg a Week
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carolinfranzi's Weight History
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