Weigh In record (no journal entry) for 04 July 2018
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79.3 kg
Lost so far: 21.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 21.33g | Prot: 36.82g | Carbs: 120.36g.
Breakfast: Senseo Café, Café Expresso. Lunch: Pomme Golden, Le Phare du Cap Bon Harissa, Netto Légumes Cuisinés Pour Couscous. Dinner: Vin Rosé, Ricard Pastis, Stoeffler Flammekueche. Snacks/Other: Brossard Cake à l'anglaise, Pêche, Herta Tendre Noix Supérieur . more...
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Gaining 2.1 kg a Week
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