Weigh In record (no journal entry) for 04 July 2018
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70.2 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1790 kcal
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Fat: 79.73g | Prot: 76.70g | Carbs: 162.16g.
Breakfast: Café, Carrefour Pain Complet, Carrefour Le Petit Beurre Tablette, Carrefour Lait Demi Écrémé. Lunch: Saint Eloi Purée de Légumes Verts, Toupargel Côtes de Porc Échine , Magnum Almond, Baguette, Odyssée Rillettes de Thon, Vin Rosé. Dinner: Coraya Surimi, Danone Danette Caramel Salé, Auchan Tzatziki. more...
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2279 kcal
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Exercise:
marche perso - 1 hour and 12 minutes, Resting - 7 hours and 18 minutes, Sitting - 8 hours and 30 minutes, Sleeping - 7 hours. more...
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Gaining 2.8 kg a Week
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Gd.publi's Weight History
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