Weigh In record (no journal entry) for 04 July 2018
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57.5 kg
Lost so far: 9.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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592 kcal
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Fat: 18.97g | Prot: 14.65g | Carbs: 88.04g.
Breakfast: Яшкино Вафли Южная Страна, для Всей Семьи Йогурт со Вкусом Абрикоса, Ясно Солнышко Хлопья Овсяные с Курагой. more...
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Losing 1.4 kg a Week
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