Weigh In record (no journal entry) for 04 July 2018
|
68.3 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
999 kcal
|
Fat: 39.47g | Prot: 41.38g | Carbs: 122.00g.
Breakfast: Кофе, Now Omega-3, Молочная Культура Йогурт с Лесными Ягодами, Молочная Культура Гранола с Изюмом, CMT Native Collagen Powder. Lunch: Кофе, Now Omega-3, ВкусВилл Суп-Пюре с Грибами. Dinner: Coca-Cola Кока-Кола Зеро, Жвачка. Snacks/Other: Alpro Soya Vanilla Flavour, Тысяча Озер Сыр Лёгкий 15%, Мандарины, Дыня. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mironova071's Weight History
|