Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
jrepp
Journal
22 Feb 12
jrepp's Journal, 22 Feb 12
jrepp's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 February 2012
129.5 kg
Lost so far:
18.3 kg
.
Still to go:
32.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 February 2012:
3351 kcal
Fat: 115.34g | Prot: 191.89g | Carbs: 388.34g.
Lunch:
Baked Cheddar Snack Mix, Original Salsitas Spicy Salsa Tortilla Rounds, Payday.
Dinner:
Special K Cereal Bars - Raspberry Cheesecake, Pecan Pie, Chicken Shawarma Pita.
Snacks/Other:
Ice Cream Cone.
more...
3237 kcal
Exercise:
Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 8.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
jrepp's Weight History
View Complete History