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972 kcal
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Fat: 32.21g | Prot: 57.44g | Carbs: 116.44g.
Breakfast: Fat Free Half and Half Cream, Garden of Life Raw Organic Protein Vanilla, Smith's Fat Free Milk, Kraft Cool Whip, Coffee. Lunch: Costco Rotisserie Chicken, V8 Original 100% Vegetable Juice (5.5 oz), RiceSelect Royal Blend Rice Blend, Cooked Broccoli. Dinner: Bueno Red Chile, La Preferida Spanish Rice, On The Border Refried Beans with Cheese (Side), La Carretta Sopapilla. more...
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1876 kcal
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Exercise:
Walking (moderate) - 5/kph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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overcommer's Weight History
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