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Vamos de Marmita! Delicia de almocinho
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1057 kcal
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Fat: 13.63g | Prot: 75.91g | Carbs: 154.10g.
Breakfast: Canela, Italac Leite Semidesnatado, Cuscuz (Cozido). Lunch: Tomates, Camil Feijão Carioca Cozido, Carne de Vaca Moída (95% Magro / 5% Gordo), Macarrão com Vegetais, Arroz Integral. Dinner: Tomates, Pepino (Descascado), Filé de Frango Grelhado. more...
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2070 kcal
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Exercise:
Bike Machine (Cycling) - 5 minutes, Treadmill - 20 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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