Weigh In record (no journal entry) for 03 July 2018
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110.3 kg
Lost so far: 9.5 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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2143 kcal
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Fat: 93.31g | Prot: 87.46g | Carbs: 245.78g.
Breakfast: Lipton Diet Mixed Berry Green Tea, Jimmy Dean Sausage and Gravy Breakfast Bowl. Dinner: Tombstone Original 4 Meat Pizza. Snacks/Other: Chester's Bacon Cheddar Fries, Mountain Dew Mountain Dew (12 oz), Orange. more...
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Losing 1.3 kg a Week
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tomask 276's Weight History
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