Weigh In record (no journal entry) for 03 July 2018
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76 kg
Lost so far: 0.9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 64.86g | Prot: 95.85g | Carbs: 109.02g.
Breakfast: Olivenöl, Ei, Naturgut Bio-Körniger Frischkäse Halbfettstufe, Wasa Delicate Crisp Rosemary & Sea Salt . Lunch: Leinsamen, Chia-Samen, Alnatura Agaven Dicksaft, Haferflocken, Banane, Heidelbeeren, Himbeeren, Bio Magerquark . Dinner: REWE Mozzarella Gerieben , REWE Passierte Tomaten, Tomaten, Gelbe Paprika, Olivenöl, Zwiebeln, Zucchini, Rinderhackfleisch. Snacks/Other: Honigmelonen. more...
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Losing 6.3 kg a Week
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carolinfranzi's Weight History
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