Weigh In record (no journal entry) for 03 July 2018
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61.8 kg
Lost so far: 1.5 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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647 kcal
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Fat: 14.71g | Prot: 51.48g | Carbs: 80.10g.
Breakfast: Персики, Савушкин Продукт Йогурт Греческий Teos 2%, Чай. Lunch: Чеснок, Ржаной Хлеб, Индейка Отварная. Dinner: Чеснок, Ржаной Хлеб, Борщ. Snacks/Other: Персики. more...
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Losing 0.7 kg a Week
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yana.zhidko's Weight History
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