Weigh In record (no journal entry) for 03 July 2018
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71.9 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1876 kcal
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Fat: 76.10g | Prot: 139.06g | Carbs: 188.82g.
Breakfast: Celnat Graine de Chia, Bulk Powders Avoine, Oeuf, Rapunzel Cacao, Banane. Lunch: Bjorg Galettes 4 Céréales (7,7g), Elle & Vire Carré Frais 0%, Fleury Michon Blanc de Poulet (40g), Haricots Verts(Congelés), Cora Filet de Limande, Priméal Quinoa Noir, Bulk Powders Cashew Butter. Dinner: Karéléa Croustillant Petit Sarrasin, Elle & Vire Carré Frais 0%, le Pain des Fleurs Tartine Sarrasin, Poivrons Verts, Tomates, Haricots Verts(Congelés), Bulk Powders Peanut Butter, Nu3 Konjac, Bar ou Loup. more...
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Losing 4.2 kg a Week
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