Weigh In record (no journal entry) for 03 July 2018
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73.9 kg
Lost so far: 16.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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881 kcal
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Fat: 33.77g | Prot: 50.58g | Carbs: 98.41g.
Breakfast: Lactica Йогурт Греческий 4,0%, Банан, Котлета Домашняя, Макароны с Фаршем. more...
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Gaining 0.5 kg a Week
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