Weigh In record (no journal entry) for 03 July 2018
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79.4 kg
Lost so far: 31.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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2330 kcal
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Fat: 124.94g | Prot: 165.54g | Carbs: 132.99g.
Breakfast: Myprotein Impact Whey Protein Unflavoured, Nutella Nutella, Schär Millefoglie senza Glutine. Lunch: Salame, Asiago, Nutella Nutella, Schär Millefoglie senza Glutine, Olio Extra Vergine di Oliva, Carote, Lattuga, Bresaola, Stuffer Vivita Fiocchi di Latte 0%. Dinner: Exquisa Fitline Latticino Fresco Cremoso, Pomodori, Lattuga, Olio Extra Vergine di Oliva. Snacks/Other: Myprotein Impact Whey Protein Unflavoured, Nocciole, Confetti, Stuffer Vivita Fiocchi di Latte 0%. more...
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Gaining 3.5 kg a Week
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