Weigh In record (no journal entry) for 03 July 2018
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63 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 48.68g | Prot: 47.82g | Carbs: 188.80g.
Breakfast: Славянка Французский Зефир "Жаклин", Кабачок Гриль, Макароны Отварные. Lunch: Макароны по Флотски. Dinner: Вареное Яйцо, Горячие Роллы. more...
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Losing 2.1 kg a Week
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nadin200592's Weight History
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