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Luiza131313
Journal
03 Jul 18
Luiza131313's Journal, 03 Jul 18
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Weigh In record (no journal entry) for 03 July 2018
65.3 kg
Lost so far:
20.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 July 2018:
350 kcal
Fat: 19.93g | Prot: 14.70g | Carbs: 28.11g.
Breakfast:
Сыр Российский, Кофе с Молоком, Вода.
Lunch:
Сыр Российский, Кофе с Молоком.
Dinner:
Пирожок с Капустой.
more...
1798 kcal
Exercise:
Running (jogging) - 8/kph - 25 minutes, Resting - 16 hours and 35 minutes, Sleeping - 7 hours.
more...
Gaining 2.1 kg a Week
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Luiza131313's Weight History
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