Weigh In record (no journal entry) for 30 April 2010
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56.7 kg
Lost so far: 5.0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 25.06g | Prot: 38.20g | Carbs: 151.30g.
Breakfast: Apples (Drained, Sliced, Sweetened, Canned), Rice Cakes - Caramel Corn, Sugar Free French Vanilla Cafe. Lunch: Valley Fresh Steamers Broccoli, Carrots, Cauliflower & Cheese Sauce, Veggie Lover's Lettuce, Broccoli Slaw, Ranch Salad Dressing (Fat Free), Pickles. Dinner: Dinnertime Selects Chicken Tuscan. Snacks/Other: Pork Jerky, Big Hunk Candy Bar, Yellow Cake (with Vanilla Frosting). more...
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Losing 3.2 kg a Week
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wendylinkous's Weight History
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