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體脂32.3
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53.8 kg
Lost so far: 3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 104.64g | Prot: 45.23g | Carbs: 25.89g.
Breakfast: 防彈咖啡-藍絲可. Lunch: 酪梨, Costco daisy 酸奶油, 苦行 椰子油, 紫菜蛋花湯. Dinner: 麻油雞, 骨頭湯, 苦行 椰子油, 水煮蛋. Snacks/Other: 大象山 原味胡桃, 大象山 4A級松子, 洋菇. more...
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Losing 1.4 kg a Week
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peggy0113's Weight History
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