Weigh In record (no journal entry) for 02 July 2018
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65.9 kg
Lost so far: 14.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 52.13g | Prot: 65.13g | Carbs: 113.59g.
Dinner: Cooked Bean Sprouts (from Fresh), Finna Food Sambal Terasi Uleg, V-Soy Soya Bean Milk Multi-Grain, Tempeh (Cooked) , Nasi Putih, Dried Chia Seeds , Grilled Chicken, Cooked Broccoli (from Fresh), Fresh Lime Juice, Tomatoes. more...
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2034 kcal
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Exercise:
Zumba - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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Losing 2.8 kg a Week
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GadingNaa's Weight History
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