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2360 kcal
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Fat: 80.82g | Prot: 142.23g | Carbs: 259.41g.
Breakfast: Scott's Porridge Oats. Lunch: Lettuce Salad with Assorted Vegetables, Beef, Beef. Dinner: Lettuce Salad with Assorted Vegetables, Lamb Chop, Roasted Potato, Butternut Winter Squash, Asda White Basmati Rice. Snacks/Other: Lettuce Salad with Assorted Vegetables, DS Rice Cakes, Aldi Spelt & Muesli Crispbread, Holland & Barrett Muscle & Weight Gain Shake, Holland & Barrett Muscle & Weight Gain Shake. more...
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Elegant123's Weight History
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