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Завтрак (350 ккал) Хлопья 7 злаков на молоке,с медом и малина.
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2053 kcal
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Fat: 102.68g | Prot: 67.93g | Carbs: 218.81g.
Breakfast: Raspberries, Хлопья 7 злаков на молоке. Lunch: Peanuts, White Bread, Coffee, Chicken soup with noodles and potatoes. Dinner: Mlekovita Сыр, Stapinul Mesei Булка с Повидлом, Russian 2.5% Milk, Carrot Salad, Яшкино Печенье Дженс. Snacks/Other: Milk Chocolate with Peanuts, Green Tea. more...
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2358 kcal
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Exercise:
Утреняя растяжка - 7 minutes, Resting - 16 hours and 12 minutes, Sleeping - 7 hours and 41 minutes. more...
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alina.ka's Weight History
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