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Day 3 is not hard... Day 4 is hard. I am tired sore - once I'm done my morning water its weigh in time... good luck see you in 10.
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1230 kcal
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Fat: 35.52g | Prot: 120.33g | Carbs: 109.23g.
Breakfast: Green Peppers, Salsa, Mushrooms, Liquid Egg Whites Naturegg. Lunch: Fat Free Honey Mustard Salad Dressing, Fat Free Honey Mustard Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Poached Halibut. Dinner: Brown Rice, Chicken Breast. Snacks/Other: ProteinFusion Bar, Dry Roasted Almonds. more...
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1604 kcal
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Exercise:
Walking (slow) - 3/kph - 5 hours, Driving - 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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JLThreatful's Weight History
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