Weigh In record (no journal entry) for 02 July 2018
|
53.1 kg
Lost so far: 3.6 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
1236 kcal
|
Fat: 48.12g | Prot: 91.25g | Carbs: 97.34g.
Breakfast: Panmonviso Fette Io Sono senza Zuccheri Aggiunti, Stuffer Panna per Caffè, Myprotein My Bar Zero Apple Cinnamon, Yomo Yogurt Caffè. Lunch: Milbona Cheese Mix, Vitalibre Crackers Integrali, Aia Hamburger di Puro Suino. Dinner: Roast Beef, Life Semi di Zucca Tostati e Salati, Myprotein High Protein Bar Chocolate Orange. Snacks/Other: Myprotein My Bar Zero Apple Cinnamon. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|